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Gaining weight

shakes3858

Well-Known Member
Aug 28, 2009
13,088
780
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As many have seen, I've been trying to figure out why we've had so many injuries over the past 2 years. I've asked questions about the strength and conditioning staff... and I have another theory.

We take in lots of 18 year olds and tell them to put on 20, 30, 40, 50+ lbs. That can't be good for you body, your joints, or anything like that. Anyone think that might be the problem?
 
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