Actually the physics dealt with the angle of decent....over hand free throws are flatter and have less surface area to enter...underhand has a higher arch and its decent a larger area to enter/ I always look for shooters that fling the ball starting with an acute angle of the arm almost guaranteeing a flatter angle requiring a ton of touch......but you can really make it dance on the rim underhandedThat's because the ball lands much more softly if it hits either rim. The best stroke on the current team belongs to Leach, which is why he was chosen to take the free throws when the flagrant foul was called on Brooks. He made all four I believe.